Everyone gets headaches. Some people get them very often. Other people are lucky - -they only get them once in a while. Now Thais are the most sympathy who is facing with a big disaster. Student in university also face with many assignment. I strong believe they get headaches surely. How can they overcome these stressful? There are some ways to prevent headaches. Here are my tips to help you:
- Don’t skip meal; eat regular meal.
- Get enough sleep.
- Try to avoid stress.
- Exercise and avoid drinking a lot of alcohols.
Why don’t you try one of these the next time you get a headache? Then, see what works for you.
I hope it will be useful suggestion for everyone.
Don’t be serious, Just stay relax.
Don't be serious, just take a rest.
ตอบลบgood tips for everyone when get headaches. :)
ตอบลบI usually don't get headaches, I might feel tired and stressed sometimes. You've given good tips on how to overcome stress. I think it's always important to stay relaxed and do something you enjoy, when you get stressed.
ตอบลบAre students at your university faced with too many assignments?
Why not stop drinking alcohol altogether? That's a boost for you health, and your education ;-)
They always get many assignments because they usually do it before they hand in.
ตอบลบHave you ever heard the word "procrastination'?
I think it can be use in this situation.
Do you procrastinate?
ตอบลบAnd by doing it before handing in the assignments did you mean that the students finish assignments a lot earlier than the due date? Or just one hour before? ;-)