My Aching Head

Everyone gets headaches. Some people get them very often. Other people are lucky - -they only get them once in a while. Now Thais are the most sympathy who is facing with a big disaster. Student in university also face with many assignment. I strong believe they get headaches surely.  How can they overcome these stressful? There are some ways to prevent headaches. Here are my tips to help you:

            - Don’t skip meal; eat regular meal.

            - Get enough sleep.

            - Try to avoid stress.

            - Exercise and avoid drinking a lot of alcohols.

Why don’t you try one of these the next time you get a headache? Then, see what works for you.

I hope it will be useful suggestion for everyone.

            Don’t be serious, Just stay relax.

The Happiness Life

There’s more to life than rushing around. Being too busy makes you tired and stressed. If you feel overwhelmed and unable to cope with all the pressure, then let’s go to relax. There are many tourists attraction in the world which serves your beauty of life. The beauty of music and nature is ready to give you a smell of fresh. You can make your fun imagination to lose your tired.
                        Sing as no one can hear you.
                        Dance as no one can see you.
                        Smile as no one can stop you.
                        Love as you have never been hurt.

Liberate you thought and run to touch a wonderful world. Don’t feel pressed for time all the time. If you are exhausted by your hectic lifestyle, then throw it out. Remember-you deserve to enjoy your life. 

Week 1 Blogging assignment

I was born and lived in Thailand for many years.This is the worst disaster I have ever seen in Thailand. My heart goes to everyone who got effected. This situation causes to a humanitarian crisis in many ways. After water subsides,I wish the problem can solve very soon.